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SAVE THE DATE FOR ANOTHER SPA NIGHT!!

January 28, 2013
by sherri
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FREE HEALTH SEMINAR!!

January 28, 2013
by sherri
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SAVE THE DATE!! WEDNESDAY, JANUARY 30th, 2013 at 6:00 pm. “It Is Not Your Fault You Cannot Lose Weight” Presented by Tami Horner, MD Learn how safe and effective bio-identical hormones can be the gateway to a healthier, slimmer, younger y
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Health Benefits of YOGA!!

January 25, 2013
by sherri
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Yoga is considered a mind-body type of complementary and alternative medicine practice. Yoga brings together physical and mental disciplines to achieve peacefulness of body and mind, helping you relax and manage stress and anxiety. THE HEALTH BENEFIT
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MASSAGE THERAPY FOR STRESS RELIEF- AND WEIGHT LOSS!?

January 24, 2013
by sherri
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Massage is generally considered part of complementary and alternative medicine. It’s increasingly being offered along with standard treatment for a wide range of medical conditions and situations. While more research is needed to confirm the be
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COUCH POTATO- TO 5K RUNNER

January 23, 2013
by sherri
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Still Trying to Find the Motivation to Run Your First 5K? CHECK THIS OUT!! Looking for motivation? Check out this great app- FOR FREE! C25K is a great way to get yourself either back in the running mood- or get started with a running routine. The app
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Great Chicken Noodle Soup Recipe!!

January 22, 2013
by sherri
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SPICY ASIAN CHICKEN NOODLE SOUPSERVES: 4
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GreenPoint Thermography

January 22, 2013
by sherri
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THERMOGRAPHY Provided by GreenPoint is being offered at Success by Design starting on: January 23rd!! Scans will be done once per month! Thermography is also known as Digital Infrared Thermal Imaging (DITI) All women can benefit from DITI breast scre
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KEEPING THE WEIGHT OFF!!

January 21, 2013
by sherri
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It is amazing how much work and commitment it takes to not only lose the weight but then to keep it off.
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HOW TO CONTROL YOUR CRAVINGS!!

January 18, 2013
by sherri
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Studies have shown that there is definitively a physical component to emotional eating.
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FREE Nutrition APP to Continue Healthy Eating for YOU and the Whole Family!!

January 17, 2013
by sherri
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FOODUCATE is a great application for educating yourself and your family on healthy nutrition. IT
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